4 Comments
User's avatar
Chris's avatar

Great post! Has crossing your midline and breathing to high caused any shoulder or neck pain? Out of curiosity

Bek Olimjon's avatar

Thank you Chris,

Not actually and it is because I was not doing high volume (high repetitive motion). In the beginning I had pain in my right shoulder and I found out that it was because I was using it to stop at the wall. When I stopped doing that it went away.

Chris's avatar

Thanks. And incidentally, on Friday I discovered a cause of mine. Went to ER and I have DVT in my right arm and probable thoracic outlet syndrome 🥺

Bek Olimjon's avatar

Oh man. Sorry to hear that. Get better soon.